Saturday, April 16, 2011

Carrot Muffins

BEST EVER, MOIST, DELISCOUS, HEALTHY, NUTRITIOUS CARROT MUFFINS!



















Makes 12 muffins.

Ingredients:
1 cup whole wheat pastry flour
3/4 cup kumat pancake mix flour(arrowhead mills)
1/4 cup raw sugar
1 heaping tbsp ground chia seed
2 tsp baking powder
1/2 tsp baking soda
1 heaping tsp cinnamon
1/2 tsp ginger
1/8 tsp cloves
1/2 tsp salt
1/2 tsp apple cidar vinegar
1/3 cup + 2 tbsp maple syrup
1/3 cup apple sauce
Cream on top in the can of coconut milk
1/2 cup water underneath ^
2 tsp vanilla
1 packed cup grated carrots (about 4 carrots)
1/2 cup raisins, soaked in cool water
1/3 cup chopped, toasted walnuts

Directions:
Mix dry ingredients in large bowl. Mix wet ingredients in seperate bowl. Mix wet ingredients into dry ingredients. Mix in carrots, raisins, walnuts.

Line muffin pan with muffin cups or grease pan. Scoop batter in to muffin cups evenly.

Cook at 400 degrees for about 15-18 minutes or untill tooth pick comes out clean.

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